The premiere boutique fitness center serves both Parkland and Coral Springs and is located at 10794 Wiles Road, in the shopping center across from Brookside Square.Magda Michalska competitor of IFBB bodybuilding sports in the bikini fitness category. To register for a class, or book a free TRX trial session, visit. She recommends arriving 15 minutes ahead of class, and bringing plenty of water. “Give us an hour and we’ll give you a killer total body workout: thirty minutes on the REALRYDER followed by 30 minutes of strength training,” said Timothee, adding clients get cardiovascular and strength training in equal doses. Trial classes are offered at competitive rates and an intro TRX class is free. Individual fitness classes can be booked for $20, and are a welcome option for those who want to try a few classes before purchasing annual or monthly packages. Registration is handled online via the scheduling app MINDBODY. Lissette, Judy and Jennifer constitute the other members who signed up for a 45 minute workout.Įveryone checks in by tapping an iPad, not far from a flickering aromatic candle. A woman named Kelly enters with a bouquet of pink orchids for her instructor and comments how amazing everything looks. While Sloane chatted about Revolve’s mission statement, clients arrive for their full-body morning workout. ![]() We hope there’s a sense of accomplishment, satisfaction and fun. If you need to sit out a while, feel free. ![]() “Our fitness plan is all about offering people a great workout that can be modified to their ability level. “We’re so different from the big name gyms in the city, we feel like we aren’t in competition with them,” Sloane said. Timothee said a grand opening event is planned for some time in early summer, but she and her partner aren’t anxious about it. Before classes begin, they are free to browse stylish workout clothes and shoes with brand names like Onzie, Lululemon, Koral and Tiem – labels that are prominent in the fitness community. A couch and cozy sitting area welcome people who walk in. A former District Manager in Miami, she brought sleek and cheerful decor to Revolve. Timothee hints “revolutions” on the 17 bikes in her center have something to do with the naming of their company. I enjoy getting to know all of our members, find out what they specifically want to work on, and help them reach their goals,” said Timothee. “We love the community aspect of this business. They said they look at their small group classes as a way to meet new people, test physical limits, and have fun doing it. What began with using parachute webbing to leverage his body weight and build strength, balance, and flexibility, turned into TRX suspension training.īoth Sloane and Timothee have shed weight and body fat since adopting steady routines on their specialized bikes and TRX equipment. Navy SEAL who during his deployment, sought a way to stay in top shape without the use of a gym. She described how fun it is to blast music, and dim the lights while clients spin their pedals, clocking as many revolutions per minute.įor the uninitiated, TRX suspension training was invented by Randy Hetrick, a former U.S. “I recommend new clients take at least three classes to get used to the RealRyder. RealRyder bikes will have you rethinking how cycling should actually be,” said Revolve Fitness owner, Tarah Timothee who co-owns the business with her partner, Scott Sloane, a retired fire captain at Miami-Dade Fire Rescue, and a current nurse practitioner.
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